Episode 16: Everything About Phobias (Listen closely, you can hear Trace screaming ’cause there might be a spider)

Episode 16: Everything About Phobias (Listen closely, you can hear Trace screaming ’cause there might be a spider)

 
 
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Your extreme and irrational fear of spiders or public speaking or of heights is called a phobia. It doesn’t make sense, often can’t be rationalized and woe betide the fool who tells you to just take a deep breath and relax. Your amygdala believes there’s a danger and you’re fight-or-flighting before you even know it.

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